At Southview Dentistry, Dr. Kelly Wilson is a trained Myofunctional therapist, and she can work with you to determine your needs to transition to full nasal breathing. The best way to resolve mouth breathing is to see your doctor or dentist for early diagnosis and treatment. If you or a member of your family breathes through the mouth, the most important thing is to address the root cause. In addition, take some of the other precautions that someone with chronic dry mouth may need to take.
Be especially consistent with your oral hygiene since mouth breathing may increase your risk for both cavities and gum disease. So be sure to:. If you or a loved one breathes through the mouth while sleeping, then be sure and see your dentist. Some causes are mild and resolve themselves, such as a common cold or seasonal allergy.
Some causes are more serious and require intervention. Breathing through the mouth also increases the risk of oral health problems. This makes it even more important to see your dentist as recommended.
If you are a Charlotte-area resident who is due for an appointment or has concerns about mouth breathing, contact Southview Dentistry today. What Causes Mouth Breathing? Some risk factors associated with mouth breathing include: Known or unknown allergies Asthma Recurring sinus infections Ongoing stress or anxiety When Might Mouth Breathing Be a Problem? Mouth breathing can lead to: Dry mouth Halitosis or bad breath Gum disease Throat or even ear infections Signs and Symptoms of Mouth Breathing Sometimes mouth breathing is the first symptom noticed either by the patient or a member of their household.
Symptoms in Adults Halitosis or bad breath Snoring Dry feeling mouth A dry feeling throat Hoarseness Waking up feeling tired Dark circles under the eyes Chapped lips Symptoms of Mouth Breathing in Children Large tonsils Dry, chapped, cracked lips Slower growth rate than average Moodiness, crying, or irritability ADHD type activity Trouble concentrating Snoring Sleepiness during the day Teeth grinding As mentioned earlier, chronic mouth breathing in children is associated with serious health issues, so it is important to see a pediatrician with knowledge of airway issues to determine the cause and appropriate treatment.
Benefits of nasal breathing: nitric oxide There are many benefits to breathing through our nose. Nitric oxide is good for the heart It relaxes the vessels and keeps them flexible, allowing them to dilate, boost blood flow, and help to control blood pressure. Nitric oxide is good for the brain It plays a key role in a variety of neurological processes, including as a neurotransmitter.
Nitric oxide can boost exercise performance Since it is involved in vasodilation, it helps increase the delivery of nutrients and oxygen to working muscles during exercise, thus enhancing exercise performance and muscle recovery.
How to Eliminate Mouth Breathing As we strive to be healthy, we need to breathe through our nose at all times. Treatments for Mouth Breathing Depending on the cause, a doctor may treat mouth breathing in a variety of ways. Taking Care of Your Teeth and Oral Health If you or a member of your family breathes through the mouth, the most important thing is to address the root cause. So be sure to: Brush your teeth twice a day using a soft-bristled toothbrush and a toothpaste containing fluoride.
Floss your teeth daily. Previous Article. Back to Resources Home. Next Article. Oral Cancer Causes. Thank you for your request. Download Coupon. Take your first step to a brighter smile! Let us find the right dentist near you. General Dentistry. Cosmetic Dentistry. Specialty Dentistry.
First Visit. Health IQ. Oral Hygiene Quiz. While a person will not necessarily experience all of these complications, they can have some. Most people can seek treatment before their symptoms worsen and they experience any long-term complications. While mouth breathing is rarely an emergency, a person should see their doctor if they spot any of the symptoms of mouth breathing, especially a dry mouth upon awakening or chronic bad breath.
Parents who notice that their child snores or usually breathes through their mouth instead of their nose should make an appointment with a pediatrician. A doctor will ask questions to obtain a full medical history if they suspect mouth breathing is a problem for someone. They will ask when the person first noticed their symptoms, what makes their symptoms worse, and if anything makes them better.
They may also order imaging studies to examine the nasal passages and perform lung function tests to see if the lungs are impacted by asthma or other conditions. If a doctor suspects a person may have sleep apnea, they may order a sleep study. This involves the individual going to a sleep center where monitoring equipment can identify if, when, and how often a person stops breathing while they are sleeping. For example, if a person has enlarged tonsils and adenoids, a doctor may refer them to an ear, nose, and throat specialist called an otorhinolaryngologist.
This type of specialist doctor can perform a procedure to remove the tonsils and adenoids to help with breathing. If a person has a problem with the shape of their nasal passages, they may need surgery. A doctor may need to widen a sinus passage or perform other procedures so that the person can physically breathe out of their nose.
Taking medication such as anti-inflammatory nasal sprays, antihistamines, and decongestants for a short time period may also help. Additionally, doctors and physical therapists may be able to teach a person techniques that can retrain their breathing to help them focus on breathing through their nose instead of their mouth. Just as a person performs exercises to strengthen their arm muscles, they can also do exercises that retrain the muscles of the mouth and tongue to help with nasal breathing.
Therapists may practice several different methods. Some of the more common ones include the Buteyko Method, the Papworth Method, and pranayama yoga. Mouth breathing is a highly treatable condition that a person should not hesitate to seek treatment for. The earlier that a person seeks treatment, the less likely they are to experience any chronic and long-term complications of mouth breathing, including the repositioning of the jaw.
It is quite common for people to not have a straight septum. However, this can cause some unwanted health effects, such as frequent bouts of sinusitis…. The common cold is the most common infection that occurs in humans. It is not usually a serious illness, but complications can sometimes arise.
0コメント